Watch for Air Humidity Into the Room

The cause of some diseases is a lack of clean air, especially in winter, when most of the time we are in enclosed spaces.

In addition, hot batteries make the air too dry, which can cause allergy, cough and the development of pathogenic bacteria.

To prevent this, it is necessary to ventilate the room as often as possible, and also to monitor the humidity of the air. To do this, you can use an open container with water, installing it next to the heat source. An important factor is the maintenance of cleanliness, for which it is necessary to wash floors at least once a day.

For clearing the air, a good effect is provided by the presence of green plantations. In the bedroom, dry air can lead to sleep disturbances and provoke insomnia, so you need to pay attention to humidity, as well as air temperature. Working in the office, during the lunch break, you need to open the windows for ventilation. Thus, it is possible to significantly reduce the risk of viral diseases.