Tips How to Avoid Disease of the Flu

How to Avoid Disease of the FluWith the advent of the cold season, the number of people with influenza illness increases, and most often it concerns children and the elderly, because they have weaker protective functions of the organism in confronting disease-causing bacteria and viruses.

The risk of flu is increased during Psorimilk recenzije stay in public places, so during the epidemic, you must adhere to certain rules to avoid the possibility of infection.

Experts argue that the disease itself is not so much dangerous Psorimilk opiniones as complications after it, and more recently people who have had flu have pneumonia. Do not forget that after coming home, you need to thoroughly wash your hands, because they can be bacteria.

If nevertheless one of the members of the family did not manage to escape the flu, it is necessary to take all measures so that this infection does not spread to the rest of the tenants.

Care Rules

First of all, the patient should allocate a separate room, if housing conditions permit, and if this is not possible, then a protective mask should be used, which should be changed every three hours.

The same applies to utensils, which the patient should be individual and after each meal not only wash it carefully, but also heat it. Daily cleaning should be carried out indoors, not only washing the floors, but also Psorimilk commentaires wiping dust, which is a favorable breeding ground for bacteria.

Do not forget about airing the room, because the heavy air worsens the general well-being of the patient due to insufficient oxygen, not to mention the fact that it is in such air that the infection spreads faster.

Special attention should be paid to the diet of the patient, in the menu of which there should be more vegetables, fruits, marine products, as well as low-fat meat, walnuts and honey.

As for drinks, you should prefer cranberry juice and decoction of dog rose, because they contain a lot of vitamin C, which will help to cope with the disease more quickly.

Do not forget that in green tea, large leaf varieties contain many useful substances that contribute not only to Tinedol kem tiêu diệt nấm strengthening immunity, but also to removing harmful accumulations from the body. In this case, do not forget about clean, warm water in order to prevent dehydration.

In nature, there are natural antibiotics, which contain substances that contribute to the destruction of pathogens, so their systematic use accelerates the process of recovery. As is known, such include onions and garlic, which must be included in the daily diet not only for the sick, but also for healthy people for the prevention.

According to experts, one of the most effective ways to avoid the flu is timely vaccination, as well as tempering the body, which can be done at any age Tinedol კრემი სოკოვანი ინფექციის წინააღმდეგ and at any time of the year. However, it is best to start the tempering process in the summer.