For most people, tea is the most popular drink, and it is not surprising, because it is not only able to quench thirst, but also to bring health benefits.
Scientists have proved that moderate consumption of tea contributes to improving the metabolic process, and also removes harmful accumulations from the body.
In addition, in the morning tea is a good invigorating drink, but it should be Bioretin καλλυντικά για την αναζωογόνηση του δέρματος noted that it is not recommended to drink on an empty stomach. Every year more and more popular are green varieties, especially in the category of people who adhere to a healthy lifestyle.
Experts say that this drink increases the protective properties of Bioretin cosmetice pentru intinerirea pielii the body and prevents the emergence of various diseases, including cancer.
However, it should be borne in mind that in order to ensure that this drink does not cause harm to health, it is necessary to adhere to certain rules:
– Choosing the right tea
– To give up too hot and strong tea
– Do not drink tea immediately after eating
Currently, grocery stores provide a wide variety of products and drinks, including tea. Specialists, having conducted a number of studies, determined that in cheap grades there are three times more fluoride content, which negatively affects the quality of teeth and provokes arthritis, as well as other diseases associated with the musculoskeletal system.
It’s Better Not To Use Teas With Additives
In addition, it is not recommended to use teas with various additives, because some manufacturers use dyes and flavors instead of natural ingredients.
Frequent use of such teas worsens the work of the kidneys, the heart, and can also be Bioretin козметика за подмладяване на кожата the cause of frequent headaches. Therefore, try to buy a tea in which there are no additives, giving preference to large leaf varieties.
As a rule, in the manufacture of expensive varieties of tea, more attention is paid to its cultivation, harvesting and manufacturing technologies, which makes it not only palatable, but also more useful.
There is a certain category of people who are used to drinking hot tea without thinking that first of all they harm the stomach and intestines, provoking Bioretin kozmetika za pomlađivanje kože inflammatory processes.
In addition, this habit can lead to the onset of cancer of the esophagus. The optimum temperature of the drink should be about 50 degrees, while the daily rate should not exceed five cups.
Nutritionists say that you should not drink tea immediately after eating, because it worsens the absorption of iron by the body, which will lead to its deficiency, which worsens the cà phê xanh Green Coffee để giảm cân condition of the hair, skin, not to mention the more serious consequences.
The best time for tea drinking is twenty minutes after a meal. As for coffee, then its use is also not worth giving up, while it is better to drink in the morning no more than two cups. Also, you should pay attention to the choice of this drink, preferring coffee beans, because the sold instant coffee in bags contains many different additives.