Little-known Beneficial Properties of Olive Oils

Companies engaged in the production of olive oil, argue that at present, the demand for their products exceeds supply, resulting in some varieties increased in price.

This is not surprising, because such oil belongs to the category of useful products and is recommended for daily use.

It is well known that those people who regularly include it on the menu are much less likely to suffer from cardiac and vascular diseases because it does not contain harmful cholesterol, and the presence of certain substances improves the functioning of the heart and brain.

Normalizes Arterial Pressure

In addition, this oil is able to stabilize blood pressure, which is an important factor for people with a diagnosis of hypertension. Nutritionists say that it improves the work of the stomach and intestines, and also slows down the aging process of the body.

However, there are some useful properties that many people do not even know about.

In connection with the fact that in good grades of oil, and this is the first cold pressing, almost all vitamins and trace elements necessary for the work of the body are contained. In comparison with animal fats, they are easily digested, prevent the development of atherosclerosis and cancer.

An important factor is that the constant use of this oil strengthens muscle and bone tissue. In addition, olive oil is used for cosmetic purposes, as well as for the treatment of burns, ulcers and cuts. Thanks to the presence of vitamin E and antioxidants, it can be used as a moisturizer for the face, which helps prevent early wrinkles.

Also, it has the property of strengthening the nails, hair, giving them shine and saving from falling out. Currently, the main producers of this product are Spain, Italy and Greece, where it is in great demand, and, as you know, the inhabitants of these countries are lonely. When choosing the oil, pay attention to the label and the appearance of the container, because there are cases of forgery, especially for expensive varieties.