How Useful is Coriander

If parsley is widely used in cooking, then coriander is not used so often, because this greens has a specific taste.

However, scientists, having conducted a number of experiments, determined that this plant has a lot of useful substances and prevents the development of a number of diseases.

If there are problems with the kidneys, then improve their work can be due to the inclusion in the diet of cilantro. In addition, it favorably affects the liver and pancreas. In this herb contains not only vitamins, but also minerals such as magnesium, calcium and a large number of micronutrients.

It became known that it contains substances that reduce redness, so its use is useful for diseases such as arthritis and rheumatism. It is proved that frequent use of coriander is able to remove harmful substances from the body, as well as improve the work of the stomach and intestines.

This greens is recommended to include in the menu those people who suffer from increased blood pressure, because it has the properties of its normalization.