Some parents are concerned that their children often get sick in the winter.
However, experts argue that five six diseases within six months is the norm, because the baby constantly has to face different viruses. Thus, they have a peculiar 霜 DR.HANCY 結果 strengthening of immunity, which increases the protective properties of the body.
But, if the incidence of diseases exceeds this rate by several times, it is necessary to undergo a medical examination to determine the main causes of frequent illnesses. According to experts, most often this is due to the fault of parents who do not always adhere to the main recommendations, such as:
– as often as possible to stay in the fresh air
– observing the regime of the day
– varied food
– to avoid nervous stresses
The more often the baby is on the street, the better for his Maxi Size real reviews overall health. It is necessary to select clothes for him according to the season, taking into account the fact that children are more active, so warm clothes can cause intense sweating, which is one of the causes of colds.
As for shoes, it should be warm and waterproof, because the chills of the whole body Maxi Size 真正的評論 start from chilling of the feet, which reduces the protective functions of the body. Going for a walk in the winter, do not forget to take a thermos with a decoction of herbs or berries, such as rose hips, which is rich in vitamin C.
The Need To Observe The Daily Routine
An important factor is the observance of the daily routine, in which special attention is paid to sleep, because the health of the baby depends on it.
In addition to the fact that children need to sleep at lunchtime, night sleep should be no less than eight hours, while the best time to fall asleep is no later than ten in the evening.
Those children who attend a kindergarten get used to the routine of the day when eating and sleeping are held at the same time. In order for a child not to experience insomnia, it is necessary to prepare a sleeping 霜 DR.HANCY 結果 place in advance, for which to remove all toys, to ventilate the room, not forgetting that the mattress and pillows should be comfortable, and the linen is always clean. Food should be diverse, because with the products we get all the necessary substances. As for dairy products, it should be present in the diet every day, because there are a lot of different microelements that contribute to the improvement of growth.
In addition, as often as possible, prepare meals using vegetables, fruits, berries and greens. Do not forget about marine products that are rich in fatty acids and iodine, which are necessary to improve the functioning of the thyroid gland, responsible for the proper metabolism. Nowadays, there is a problem when children spend too much time on Maxi Size real reviews electronic means, such as a smartphone, a computer and a tablet. Moreover, it causes dependence, which is very difficult to get rid of. Their long-term impact negatively affects the psychological state of children and adults, so make sure that the child plays with the smartphone for no more than two hours a day.