American scientists, having conducted a number of studies, have proved that daily cleaning in an apartment or house, positively affects not only the physical condition of a person, but also the psychological one.
It is noted that those people who have a lot of old, unnecessary things in their homes and do not have order are much more likely to suffer from depression than those who spend about half an hour every day for wet cleaning, dusting.
And this is not to mention the fact that getting rid of dust can avoid the occurrence of a number of diseases, including allergies. It is proven that people who choose to part with their old things often experience a feeling of discomfort, sometimes accompanied by a state of depression.
Therefore, do not long store items that you do not use, and it is easy to get rid of them. So you do not, just keep your health, but also get rid of unnecessary clutter. During cleaning, even a one-room apartment, a person burns a sufficient number of calories, which does not allow to appear superfluous kilograms.