Children under 12 years old Less Attentions Gadgets

According to the latest information from the site, in our time it is difficult to imagine life without the use of smartphones, tablets and other electronic means, which are available in virtually all age categories of the population.

As specialists say, children spend most of their time on gadgets, which naturally has a negative impact on both mental and physical health. This is especially true for children under twelve years old, and there are several reasons for this.

The fact that at this age is the most intensive growth of the brain, and excessive use of gadgets, can lead to the appearance of deviations in mental development.

It is not a secret to anyone that children of this age lead a very active lifestyle, but when using smartphones or computers they spend more time in a sitting position, which increases the risk of obesity, which every year affects an increasing number of children . Experts argue that most chronic diseases, as well as a decrease in the protective functions of the body are due to excess weight.

Electronic Remedies – One of the Causes of Lack of Sleep

Japanese researchers conducted a study that revealed that those children who pay much attention to electronic means often suffer from lack of sleep, resulting in such symptoms as fatigue, irritability, nervousness, which adversely affects their academic performance.

Frequent viewing cartoons can adversely affect the child’s psyche, triggering his aggression, because he worries about the fate of the character, and this is not to say that each means emits radiation.

Therefore, instead of the computer, pay attention to the fact that the child devotes more time to pursuing various sports, including gaming, which will positively affect both physical and mental development. A good option will be the morning jogging, which is better arranged in the whole family. In addition, it is necessary to teach the child to order so that he can clean his own room and help with various household tasks.