Among the healthy drinks, which are recommended daily use, is birch sap.
It contains iron, potassium and other substances that improve the work of the digestive system. Drinking birch juice for 20 days can get rid of a number of diseases.
First of all, it gives the person extra energy, because it helps to remove harmful substances from the body, including worms, if any. It is noted that this drink stimulates the brain well and relieves headaches.
In addition, it improves the functioning of internal organs and strengthens the body. The most useful juice in the spring period, when after winter we are most vulnerable.
It is also necessary for those individuals who wish to lose weight. It is also used for cosmetic purposes, adding to water while washing hair, due to which, not only does their quality improve, but dandruff also disappears.
As for the restrictions, then, juice can not be drunk to people who have kidney stones or stomach ulcers. In order to give it a unique taste, you can add lemon or honey.Source: www.products-eu.com